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Social Work Helper

1. How Being Kind to Others Makes You Feel Better

   You know that being kind to others is good for the recipient (obviously), but did you know that it’s also good for the giver too? Yep, that’s right. Being kind to others will improve your mental, emotional, and physical well-being. Here are six reasons that being kind to others makes you feel better, plus ideas […]

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2. Valentine’s Days Tips for Finding Love, Romance or Just a Dinner Date

   Whether you’re in a committed relationship, swiping to find that special someone, or taking a break from dating, as Valentine’s Day approaches it’s obvious that love is in the air. Experts from the University of New Hampshire share some advice to pinpoint your partner’s passion, design dating that fits you—no matter your age—and how to […]

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3. How To Know if You’re Mentally Fit

   What if I told you that mental fitness is something you can develop in the same way you build your physical fitness? Legendary U.S. Marine Corps Gen. James “Mad Dog” Mattis, once said, “The most important six inches on the battlefield is between your ears.” Mattis’ assertion (that the mind matters most when the chips […]

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4. Netflix’s Heart of Invictus: Raising Wounded Soldiers Awareness

   Beginning February 8th and ending today, Vancouver Canada is the host country for Invictus Games 2025, and it is no surprise these games have been another extraordinary display of bravery and recovery of the wounded veterans participating in this year’s games. Team USA sent athletes from all military branches of our government, and they have […]

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5. 5 Wonderful Benefits of Turmeric Tea You Didn’t Know

   Tea is more than just refreshment; it is the ideal remedy to heartbreak, a perfect excuse to sit with a loved one and have a hearty chat, and for some of us, the most vital reason to open our eyes in the morning. In addition, a cup of tea can stave off many ailments and […]

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